Jersey Mikeโ€™s The Veggie Price 2025

The Veggie

The Veggie Price

$7.65900 โ€“ 1780 Cal

The Veggie from Jersey Mikeโ€™s is a delicious and satisfying option for those seeking a meat-free sandwich.

The Veggie sub features layers of provolone and Swiss cheese, complemented by green bell peppers, lettuce, tomatoes, and onions.Itโ€™s often enjoyed โ€œMikeโ€™s Way,โ€ which includes the addition of olive oil, vinegar, and spices for extra flavor.

This sub is a crunchy, flavorful choice for vegetarians or anyone looking to reduce their meat intake.

Nutrition Value of The Veggie

Ingredients

  • Provolone cheese
  • Swiss cheese
  • Green bell peppers
  • Lettuce
  • Tomatoes
  • Onions
  • Olive oil (optional)
  • Vinegar (optional)
  • Spices (optional)

Nutrition Facts

NutrientAmount% Daily Value*
Total Fat57.95 g89%
Saturated Fat22.5 g113%
Trans Fat0 gโ€“
Cholesterol75 mg25%
Sodium925 mg39%
Total Carbohydrate60.01 g20%
Dietary Fiber3 g12%
Sugars8 gโ€“
Protein37.81 g76%
Calcium770 mg77%
Iron5 mg28%
Vitamin A4250 IU85%
Vitamin C52 mg87%
Nutrition Facts

*Based on a daily diet of 2,000 calories.

List of Allergens

Common allergens associated with The Veggie include:

  • Dairy (cheese)
  • Wheat (bread)
  • Possible cross-contact with other allergens due to shared preparation areas.

FAQs

The Veggie sub features layers ofย provolone cheese,ย Swiss cheese,ย green bell peppers,ย lettuce,ย tomatoes, andย onions. It can be customized withย olive oil,ย vinegar, and various spices, especially when ordered โ€œMikeโ€™s Wayโ€ for added flavor

A regular serving of the Veggie sub contains approximatelyย 900 calories. The nutritional breakdown includes 57.95 g of total fat, 60.01 g of carbohydrates, and 37.81 g of protein, among other nutrients

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *