Jersey Mike’s The Veggie Price
The Veggie
| $7.65 | 900 – 1780 Cal |
The Veggie from Jersey Mike’s is a delicious and satisfying option for those seeking a meat-free sandwich.
The Veggie sub features layers of provolone and Swiss cheese, complemented by green bell peppers, lettuce, tomatoes, and onions.It’s often enjoyed “Mike’s Way,” which includes the addition of olive oil, vinegar, and spices for extra flavor.
This sub is a crunchy, flavorful choice for vegetarians or anyone looking to reduce their meat intake.
Ingredients
- Provolone cheese
- Swiss cheese
- Green bell peppers
- Lettuce
- Tomatoes
- Onions
- Olive oil (optional)
- Vinegar (optional)
- Spices (optional)
Nutrition Facts
| Nutrient | Amount | % Daily Value* |
| Total Fat | 57.95 g | 89% |
| Saturated Fat | 22.5 g | 113% |
| Trans Fat | 0 g | – |
| Cholesterol | 75 mg | 25% |
| Sodium | 925 mg | 39% |
| Total Carbohydrate | 60.01 g | 20% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 8 g | – |
| Protein | 37.81 g | 76% |
| Calcium | 770 mg | 77% |
| Iron | 5 mg | 28% |
| Vitamin A | 4250 IU | 85% |
| Vitamin C | 52 mg | 87% |
*Based on a daily diet of 2,000 calories.
List of Allergens
Common allergens associated with The Veggie include:
- Dairy (cheese)
- Wheat (bread)
- Possible cross-contact with other allergens due to shared preparation areas.
