BLT Price 2025

blt

BLT Price

Bacon, lettuce and tomato

$7.95440 Cal

The ( BLT ) Bacon, Lettuce, and Tomato sandwich is a classic American favorite, known for its simple yet satisfying combination of crispy bacon, fresh lettuce, and juicy tomatoes layered between slices of toasted bread. This sandwich is often enjoyed with mayonnaise for added flavor.

Nutrition Chart of Jersey Mikeโ€™s BLT Sandwitch

Ingredients

  • Bacon
  • Lettuce (typically romaine or iceberg)
  • Tomato (sliced)
  • Bread (white or whole grain)
  • Mayonnaise (optional)
  • Salt and pepper (to taste)

Table Of Nutrition

Hereโ€™s a breakdown of the typical nutritional content for a standard BLT sandwich:

NutrientAmount per Serving
Calories440
Total Fat24 g
Saturated Fat7 g
Cholesterol40 mg
Sodium900 mg
Total Carbohydrates36 g
Dietary Fiber3 g
Sugars5 g
Protein18 g

List of Allergens

  • Bacon: Contains pork; not suitable for vegetarians.
  • Bread: Typically contains gluten.
  • Mayonnaise: May contain eggs.

FAQs

The main allergens in a Bacon, Lettuce, and Tomato (BLT) sandwich typically includeย porkย (from the bacon),ย glutenย (from the bread), andย eggsย (if mayonnaise is used). Individuals with specific allergies should exercise caution and inquire about ingredients when ordering.

A standard BLT sandwich contains approximatelyย 440 calories, but this can vary based on the specific ingredients and portion sizes used. Always check with the restaurant or brand for precise nutritional information.

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